PT = Pain & Torture

Sure, some people might know PT as Physical Therapy. Those are the people who haven't met my therapist, Andy. Andy "started me out easy" today and if today's workout was easy, then hard is going to be horrid.

Andy thinks in 8 weeks, I'll be lifting things easily. And in 12 - 16 weeks, I'm gonna feel great. Good. I'm ready for great.